Have you ever wondered what a day of one of our Path of Life 30 Day Challenge Participants looks like? Here’s Cara’s recap of Day 17:
4:45AM- Wake up, get dressed in my workout clothes I prepared the night before. Head to kitchen to make quick pre-workout snack.
5:15AM- Head to gym with my fiancé.
5:45AM- Get hard full-body strength training workout in with my fiancé.
7:00AM- Head to locker room where I get ready for the day and drink my post-workout shake (water & protein powder).
8:30AM- Prepare breakfast smoothie in blender at work.
1:00PM– Indulge in delicious Southwest Quinoa tacos for lunch.
3:00PM- Eat afternoon snack.
6:00PM- Prepare salmon atop a bed of Garbanzos & Lentils for dinner.
Visit Cara’s Participant Page to learn more about why she’s participating in the Challenge this year and be sure to follow everyone’s progress on social media with #POLchallenge17!