At the beginning of the year Scott Schmidt, one of the Path of Life owners and health enthusiast, thought “we already know what happens when you eat fast food for 30 days, what would happen if you ate Path of Life for 30 days?” Scott invited the Path of Life Team to participate, and 21 employees accepted the Path of Life 30 Day Challenge.
After the initial 30 days, every Path of Life Challenge participant made significant improvements to their health through weight loss, fat loss and better blood work results!
11 employees weren’t ready to stop their health transformations at the 30 day mark, so they continued to follow the six challenge guidelines for an additional 60 days to complete the Path of Life 90 Day Challenge!
All 11 participants not only maintained their initial results, but also made additional improvements to their blood work, and lost additional weight and body fat throughout the second part of the challenge!
Three participants were recognized for their outstanding achievements during the 90 Day Challenge!
Path of Life 90 Day Challenge Overall Winner
Congratulations Cara! Over the course of 90 Days, Cara had a weight loss of 11.89% and reduced her body fat by 30.86%!
Highest Body Fat Percentage Loss
Congratulations Yari! Yari’s hard work and dedication to following the challenge guidelines helped her lose an additional 6% of her body fat over the last 60 days of the challenge!
Highest Percentage of Weight Loss
Congratulations Mike! Mike’s commitment to the Path of Life Challenge helped him to lose an additional 3% of his body weight throughout the last 60 days of the challenge!
We are so proud of all of the Path of Life 90 Day Challenge Participants! Check out all of their amazing transformations!
During the Path of Life 90 Day Challenge, Alicia was able to reduce her body fat by 8.67% and lost 6.5 inches from her waist!
In just 90 days, Braulio reduced his body fat by 25.40%!
Claudia reduced her Triglycerides from 138 to 69 and lost 5.7 inches in her waist!
Danny’s triglycerides went from 209 to 122 and his LDL went from 115 to 86 during the 90 Day Challenge!
Joe reduced his body fat by 10.71% and his Total Cholesterol to HDL ratio dropped from 2.3 to 2.1!
Julieta lost 3.72% body weight and reduced her by body fat by 8.04%!
Kyle lowered his LDL from 114 to 97 and his triglycerides from 65 to 56!
Nick lost 2.6 inches in his waist and his triglycerides went from 93 to 55!
Interested in learning more about the Path of Life Challenge? Visit our Path of Life Challenge Page for complete details! You can also check out the hashtag #POLchallenge16 to see the participant’s meals and workouts!